Learn to love yourself.

Finding My Wave puts happiness first by educating practices and resources that will change your life for the better.

Life doesn’t come with a manual, but if it did, self-love would be page one. It’s the foundation for everything—our happiness, our relationships, our ability to show up fully in the world. But learning how to truly love yourself? That can feel overwhelming.

What you will find here may seem simple, but real change comes from consistency, not complexity. The easier something is to apply, the more likely you are to do it—and that’s when the shift happens: more clarity, momentum, a path, a purpose. If you’ve ever felt lost or stuck, know this—you’re not broken, you’re just in the process of finding your wave (pun intended). Here, you’ll find the tools and insights to help you toward a life where self-love isn’t just an idea, but a reality.